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By |April 6th, 2016|Testimonial|

"Dr Ali has an encyclopedic knowledge of the muscle & nerve systems that he applies therapeutically & energetically to get maximum results. Try it you’ll like it! GUARANTEED!” SAMUEL L JACKSON, ACTOR

Special Inaugural Week Package

By |April 6th, 2016|News|

Dear Guests, Time Reversal Spa, Jabel Akhdar, Oman (formerly Sahab Hotel) is pleased to offer you a Special Inaugural Week. We want to welcome you all with open arms and try to give you an experience [...]

Time Reversal Spa Oman Opening

By |April 4th, 2016|News|

On the 1st of April 2016,  The Sahab Hotel in Jabel Akhdar, Oman was handed over to Time Reversal Spa, Oman. Time Reversal Spa is a concept developed over two decades by its founder, Dr Mosaraf Ali [...]


By |April 3rd, 2016|Health|

Chillies   Hot peppers are used to stimulate appetite in tropical countries, where heat slows digestion and appetite. They boost energy, promote circulation of blood and encouraging sweating. Capsaicin, the active ingredient that produces the sensation [...]

Benefits of eating Blackcurrants

By |April 3rd, 2016|Health|

Blackcurrants   These are very rich in vitamin C, a powerful antioxidant that helps to strengthen the immune system, prevent heart disease and aid the body’s struggle against infections, cancer and arthritis. Blackcurrants retain their vitamin [...]

What can you eat?

By |April 1st, 2016|Health|

What can you eat? Remember the rule, moderation and variety. This gives you plenty of choice and an excellent menu. As a rule of thumb you need around 60 per cent carbohydrates, 25 per cent fats, 10-15 per [...]

What is Health?

By |March 31st, 2016|Health|

What is health? This is a question that has puzzled philosophers for thousands of years and to which even today there is no standard answer. Avicenna endorsed Galen’s view that the body has three states.  State [...]


By |March 30th, 2016|Health|

I nsomnia is kind of jet lag: you are awake at night, sleepy during the day. It is the alteration of the day-night cycle in the body and that is what needs to be corrected without drugs. [...]

Managing Depression

By |March 29th, 2016|Health|

Depression   This is a very common psychological problem, and can also be part (either cause or effect) of many conditions: Chronic fatigue syndrome Low blood pressure Parkinson's disease Stroke Impotence or frigidity Infertility Diabetes and [...]

the healthy kitchen – decoding food labels

By |March 28th, 2016|Health|

Labelling on tins, jars, cartons and pre-packed fresh foods can be very informative about the contents, but you need to read the small print. nutritional information This will tell you the constituents of the contents: Carbohydrates [...]

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