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How does the body affect the mind?

By |April 25th, 2016|Health|

HOW DOES THE BODY AFFECT THE MIND?   Much has been written about psychosomatic disease and the power of the mind in controlling physical turmoil in the body. Some people have gone overboard and are [...]

Managing muscle pain – Fibromyalgia

By |April 18th, 2016|Health|

FIBROMYALGIA   Fibromyalgia is a syndrome, rather than a disease with a definite cause, which means that it is a condition characterised by a collection of symptoms which may or may not be related. Fibromyalgia [...]

Effective Alternative Acne Remedy

By |April 16th, 2016|Health|

EFFECTIVE ALTERNATIVE ACNE REMEDY   Our bodies use several methods of elimination unwanted matte, including via the skin. The sebaceous glands, just below the skin, secrete fat-soluble toxins. If they have to work overtime, the [...]

Dizziness and Vertigo – Case Study

By |April 13th, 2016|Health|

  DIZZINESS AND VERTIGO - CASE STUDY   The secretary of an important Arab dignitary and businessman in the Middle East, worked long hours on computers. He suffered from insomnia and had had an unhealthy lifestyle [...]


By |April 13th, 2016|Health|

CARDAMOM   Cardamom Cardamom is a digestive spice, useful for relieving abdominal cramps, and the oil has antibacterial properties. It also improves circulation, and tea spiced with cardamom boots energy.

Spicy soup

By |April 12th, 2016|Health|

Spicy soup   This soup is nutrition enough to be satisfying but light enough to be easy on the digestion. Eat the chicken only if you feel hungry enough. The spices will make you sweat, [...]

Night-Time Munchies

By |April 10th, 2016|Health|

  Night-Time Munchies   If you return home late hungry and tired, don't make a full meal, but don't go to bed hungry - either way you will have a disturbed sleep. Instead, make a soothing drink, [...]

Business lunch is a bizarre notion

By |April 9th, 2016|Health|

Business lunch is a bizarre notion   The concept of the business lunch is a bizarre notion, almost as absurd as the business breakfast. Both evolved for two reasons: to squeeze extra working time into [...]


By |April 3rd, 2016|Health|

Chillies   Hot peppers are used to stimulate appetite in tropical countries, where heat slows digestion and appetite. They boost energy, promote circulation of blood and encouraging sweating. Capsaicin, the active ingredient that produces the sensation [...]

Benefits of eating Blackcurrants

By |April 3rd, 2016|Health|

Blackcurrants   These are very rich in vitamin C, a powerful antioxidant that helps to strengthen the immune system, prevent heart disease and aid the body’s struggle against infections, cancer and arthritis. Blackcurrants retain their vitamin [...]

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